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Your Time To Shine Therapy
Home
about
Find Your Heart-to-Heal™ Pathway
How We Work Together
The Heart-to-Heal™ Method
Pathways & Investment
F.A.Q
Testimonials
Heart-to-Heal™ Insights
Heart-to-Heal™ Toolkit
Contact
Shop
Legal Information
Heart-to-Heal™ Insights #meditation
Mindfulness for Anxiety and Overthinking: A Simple Guide to Present Moment Awareness.
what is mindfulness
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4 min read
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+44-07792361361
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Cheryl Murray
info@yourtimetoshinetherapy.com
Bolton, UK
